Holotropic Breathwork™ is a safe practice intended as a
personal growth experience and while it can be deeply therapeutic it should not be looked upon as a substitute for
Holotropic Breathwork™ can promote experiences accompanied by strong
physical and emotional release. It is therefore not advised for persons with a
history of cardiovascular disease, including angina or heart attack, high blood
pressure, glaucoma, retinal detachment, osteoporosis, severe hypertension, significant
recent physical injuries or recent surgery. It is also not advised for persons
with severe mental illness, epilepsy or seizure disorders, or for persons currently using
major medications. Pregnant women are advised against taking this workshop.
Persons with asthma should bring their inhaler and consult with the
facilitators. Persons with infectious or communicable diseases are asked to
avoid this workshop.
If you have any questions about whether
you should participate, consult your physician or therapist as well as our team
before registering for any of our workshops so that we can address any of your concerns.