HolotropicMA - Breathe   -   Explore   -   Evolve

Holotropic Breathwork™ is a safe practice intended as a personal growth experience and while it can be deeply therapeutic it should not be looked upon as a substitute for psychotherapy.

Holotropic Breathwork™ can promote experiences accompanied by strong physical and emotional release. It is therefore not advised for persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, severe hypertension, significant recent physical injuries or recent surgery. It is also not advised for persons with severe mental illness, epilepsy or seizure disorders, or for persons currently using major medications. Pregnant women are advised against taking this workshop. Persons with asthma should bring their inhaler and consult with the facilitators. Persons with infectious or communicable diseases are asked to avoid this workshop.  

If you have any questions about whether you should participate, consult your physician or therapist as well as our team before registering for any of our workshops so that we can address any of your concerns.